I love the 3 beautiful things blog. I found it through a book called "Enough". It's a delight.
It's a nice discipline, to look for 3 beautiful things. I try to do it most days. Maybe I should do it every day. Usually I find 3 and then a dozen more explode onto the scene.
So this is my expressing gratitude bit.
I thought - 12 rules, 12 months, that's handy - but if I take them in order that leaves exercise to last - and I don't want to do that! I think Gratitude is probably what I'm naturally best at, so I'll start there - especially with Christmas coming up.